BENEFITS OF extra virgin OLIVE OIL
- Reduces blood vessel inflammation: lower blood pressure & reduced blood clots
- Fights Free Radicals
- Prevent Type2 Diabetes
- Improves cognitive ability
Benefits of Extra Virgin Olive Oil
Proven benefits of extra virgin olive oil
Olive oil has been around for millennia, since the time of Hippocrates and even Jesus; both have spoken of the healing properties and therapeutic uses for olive oil. Hundreds of studies have been conducted to share the proven benefits of olive oil in a healthy diet and in day-to-day use. From oil pulling for healthy teeth and gums to beauty for hair, skin and nails, olive oil has a plethora of beneficial uses. However, not all olive oil is the same, so identifying quality, fresh olive oil is hard to come by due to the worldwide demand.